| Relationships
(and Boundaries)
In order to have successful relationship, it is important
to have integrity. Integrity means
wholeness (honest and truthful behavior) and health.
When what you choose to think or believe doesn’t
line up with what you say or what
you do, you compromise your integrity. On the other hand, when
what you choose
to think, what you choose to say, and what you choose to do line
up with your values, you are walking in integrity.
We, at WorthWaiting4, believe there
are 5 major parts of a human being:
- Mental (includes our creativity, thoughts and
imagination)
- Spiritual (includes the deepest part of who you are, including
your values and beliefs)
Emotional (includes your ability to feel, to
express and exchange feelings with others
and to cope and enjoy life)
- Physical (includes our bodies)
- Social (includes relationships - how we get along with others)
What you choose to
think, to speak and to do affect every part of who you are!
If you
are hurt in one of these areas, it will affect every other part of who you are,
which
damages your “wholeness” – your integrity.
Boundaries
Personal boundaries help protect
and maintain personal integrity. There are two types of
personal boundaries: internal and external. Internal boundaries
protect your heart- the
spiritual, emotional and mental parts of who you are. External
boundaries protect you physically
and socially.
DID YOU KNOW...tobacco, alcohol, drugs,
sex, and violence are the 5 riskiest behaviors
among teens? It’s these types of behaviors that try to invade
your boundaries and can
completely ruin your integrity. When faced with an opportunity
to participate in risky
behavior, ask yourself: Is this illegal? Is this
immoral? Can it injure me? Can it injure others?
We know peer pressure is hard. Sometimes,
even friends try to get you to do or say things that go
against what you know is best.
Most likely, you have been faced
with those types of situations or you will be at some point in
your life. Therefore, it’s important to remember
that you do have choices. Know your choices. Take
responsibility for your actions--that partly requires
looking at the benefits and consequences of your actions and taking
a stand.
- DECIDE: What your
boundaries are ahead of time, and don’t let anyone
mess with them.
-
DECLARE:
Let people know what your boundaries are and when you feel like they are being
invaded.
- RESPECT:
Value others, as well as yourself. Recognize and respect each other’s
boundaries, and
be willing to listen and ready to help.
- STAND:
Take a stand for what you believe. Don’t give in to negative
peer pressure.
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Maybe you are sitting there having thoughts like “I’ve
already made bad choices. I’ve
already lost good friends and ruined relationships.” Perhaps
you’re thinking “I’ve even made
some decisions that could affect my health like smoking, drinking,
non-marital sex.”; “I
can’t change now, what would my friends think?”…The
idea that you can’t change simply is
not true. We are creatures of change. Even if you find yourself
in situations that are
beyond your control, you can get help. Even if it hasn’t
been your experience in the past, it
can be. Every day is a new day…you can start over again.
Commit to a new way of caring
for yourself.
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